* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
INGREDIENTS whole wheat flour, filtered water, rolled oats, flaxseed, vital wheat gluten, brown sugar. Contains 2% or less of the following: wheat fiber, soybean oil, inulin, cultured wheat starch, vinegar, yeast, sea salt, barley malt powder, soy lecithin, ascorbic acid, enzyme blend (wheat flour, dextrose, natural enzymes), sesame seeds.
Contains: Wheat, Soy.
Rare is the meal that's delicious for breakfast, lunch, AND dinner; Rarer still is the delicious any time meal that's also healthy!