* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
INGREDIENTS: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Steel Cut Wheat, Malted Wheat Flakes, Corn Meal, Rolled Oats, Rye Flakes, High Fructose Corn Syrup, Wheat Gluten, Contains 2% or less of the following: Soybean Oil, Yeast, Salt, Flaxseed, Crushed Wheat, Wheat Bran, Sesame Seeds, Barley Flakes, Triticale Flakes, Salted Sunflower Seeds, Vinegar, Soy Lecithin, Calcium Propionate and Potassium Sorbate (Preservatives), Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes).
Contains: Wheat, Soy.